Posted: December 3rd, 2022
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Please watch the following videos
https://www.ted.com/talks/susan_pinker_the_secret_to_living_longer_may_be_your_social_life?language=enLinks to an external site.
https://www.ted.com/talks/andy_puddicombe_all_it_takes_is_10_mindful_minutes?language=enLinks to an external site.
https://www.ted.com/talks/kelly_mcgonigal_how_to_make_stress_your_friendLinks to an external site.
Health Psychology is all about Balance – and there is a really interesting theory that we can all avoid distress and languishing and Flourish!!
What does it mean for you to Flourish? (here is a hint) Links to an external site.
How does it relate to other aspects of this course??
Can you tie it into the other units of the course?
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